MindHealth Matters – August 2021
Welcome to the August issue of MindHealth Matters, brought to you by your Employee Assistance Program, Personal Assistance Services. Each monthly issue offers a variety of articles and interactive topics that educate, encourage, and enlighten and everything life. In this issue, explore ideas on mindful leadership, long-distance caregiving, codependency, return to the workplace, financial fitness, navigating back-to-school routines and anxiety, and healthy snacking. Take a few minutes to check out the August issue and invest in yourself!
Throughout the issue, you will find PAS’ contact information and a variety of ways to reach us. We’re always just a phone call away, 24/7.
August MHM Topics
- Back to School-Navigating Changing Routines and Managing Back to School Anxiety
- Financial Fitness Tips
- Being a Mindful Leader
- Simple Tips for Long Distance Caregiving
- Supporting Employees Returning to the Workplace
- Exploring Codependency
- Easy Healthy Go to Snacks You Can Make Ahead