I Still Have My Job

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If your company has recently gone through layoffs and you didn’t lose your job, you may be experiencing a wide array of emotions, including relief, sadness, fear and even anger. One of the most common and strongest responses to change is a feeling of loss. It is important to identify these feelings, validate their effect on you as an individual and on the workplace as a whole, then devise strategies to help move to a place of acceptance and a new “normal.”

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