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MindHealth Matters – August 2021

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Welcome to the August issue of MindHealth Matters, brought to you by your Employee Assistance Program, Personal Assistance Services. Each monthly issue offers a variety of articles and interactive topics that educate, encourage, and enlighten and everything life. In this issue, explore ideas on mindful leadership, long-distance caregiving, codependency, return to the workplace, financial fitness, navigating back-to-school routines and anxiety, and healthy snacking. Take a few minutes to check out the August issue and invest in yourself!

Throughout the issue, you will find PAS’ contact information and a variety of ways to reach us. We’re always just a phone call away, 24/7.

 August MHM Topics

  1. Back to School-Navigating Changing Routines and Managing Back to School Anxiety
  2. Financial Fitness Tips
  3. Being a Mindful Leader
  4. Simple Tips for Long Distance Caregiving
  5. Supporting Employees Returning to the Workplace
  6. Exploring Codependency
  7. Easy Healthy Go to Snacks You Can Make Ahead

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