MindHealth Matters – February 2022

Video preview of the February 2022 issue of MindHealth Matters

CLICK HERE to view the February 2022 edition


February is Black History Month, and the February issue of MindHealth Matters explores racial trauma and its effects. In addition, you’ll find information on a wide range of topics, from self-injury to self-esteem; mindfulness at work to breaking bad habits, eating disorders to heart-healthy eating.

Brief, engaging, and interactive content makes MindHealth Matters your guide to the issues we all must address at one time or another. Take a few moments to feed your mind and nurture your spirit with this February edition. At the beginning of the issue, you will find PAS’ contact information and a variety of ways to reach us. We’re always just a phone call away, 24/7.

February 2022 Topics Included

  • Eating Disorders and the Pandemic
  • Exploring Racial Trauma
  • Understanding Self Injury
  • Exploring Self-Esteem
  • Breaking Bad Habits
  • Mindfulness at Work: The Art of Just Being
  • The Best Foods for Heart Health

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